Rabbi Jaymee Alpert
San Jose, CA
Jaymee Alpert serves as Senior Rabbi of Congregation Beth David in Saratoga, California. She is particularly interested in the connection between spirituality and physical activity. She is the co-creator of Neshama Body and Soul, a practice that combines exercise with prayer, in order to help participants connect their physical and spiritual lives.
Using Our Whole Selves to Turn and Return
12:30 AM Eastern
9:30 PM Pacific
This experiential session will include body-weight strength exercises (push-ups, planks, and lunges, etc.) woven through moments of self-reflection. As we contemplate teshuva - return and renewal, we will strive to reconnect our physical and spiritual selves. Please wear comfortable clothes and create enough space on the floor to do push-ups.